John and My Body Shop

Since working in orthopedics, I've witnessed many patients struggle with the time and financial constraints associated with physical therapy. Physical therapy improves outcomes of strength, range of motion, and return to work and play after an injury or surgery.  

Sifting through YouTube videos and products online is time consuming and difficult to find the right products. Thus, I decided to create My Body Shop as a one stop shop for common orthopedic conditions, generalized therapy protocols and the best products associated with each condition.

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Our therapy instructors have created simple videos for each condition using easily accessible equipment so you can follow along in the comfort of your home. Additionally, on each page you will find braces, exercise bands, and other products with explanations on how to use them that may aid you in your recovery.