Impingement Syndrome/Bursitis
Impingement syndrome/subacromial bursitis is a condition that can cause pain and weakness in the shoulder. It occurs when the bursa and tendons of the rotator cuff, which are located around the shoulder joint, become inflammed.
The exact cause of impingement syndrome is not always known, but it can be the result of repetitive overhead motions, such as those used in sports like swimming or tennis, or from tasks that require frequent lifting or reaching.
The symptoms of impingement syndrome can include pain in the shoulder that may worsen when reaching overhead or behind the back, weakness in the arm, and a clicking or popping sensation when moving the shoulder. Over time, the pain and weakness may become more severe, making it difficult to perform everyday tasks or participate in sports.
Treatment for impingement syndrome typically involves a combination of physical therapy, pain management, and in some cases, surgery. Physical therapy may involve exercises to help strengthen the rotator cuff muscles and improve range of motion in the shoulder. Pain management may involve the use of nonsteroidal anti-inflammatory drugs (NSAIDs) or corticosteroid injections.
Impingement Syndrome Exercises
